Carpal Tunnel Syndrome describes a painful or tingling feeling in your wrists or hands that is a result of repetitive wrist or hand motions on a consistent basis. Ignoring the signs of carpal tunnel syndrome may lead to severe pain and the loss of use of your hands and/or wrist.
Some signs of carpal tunnel syndrome:
Tingling or numbness in your fingers Pain radiating up and down your arm into your finger A sense of weakness in your hands or a tendency to drop things
This is an awesome video I found to help relieve the symptoms of Carpal Tunnel and to revitalize your physical strength if you are experiencing the first signs of it.
If you appreciate this article show your appreciation with a donation.